There’s just one massaging head, although the small rubber tip felt ideal for glutes, IT bands, calves, and everything else. You get four speeds, topping out at 3,700 RPM, and a solid construction that doesn’t rattle or stall easily like some massagers at this price. Best handheld back massagers fall in a category that does not have a lot of quality products.
With six speeds, seven programmed workouts and 184 acu-pressure nodes, the Thumper Versa Pro is specifically designed to massage feet, calves, hamstrings, and lower back muscles. It has six nodes that offer you versatility in switching to your ideal massage experience. The device is useful in relieving stress from different parts of the body, such as arms, feet, neck, shoulder and more.
Lastly, the fork can be smoothed over your feet to promote circulation. This hammer tip shaped attachment is generally considered the best overall. You can really breakdown muscle tissue in dense areas of the body like the pecs, quads, and back. It generally best personal massager is suited to use on all your main muscles and feels great on the highest of settings. Most of the massage guns sold today come with a series of massage heads and attachments. You’ve likely seen pulsating massagers and wondered how they felt.
You’ll also enjoy using the device as it’s easy to use; you only need to press the upper POWER button. To increase the speed intensity, hold onto the power button till you reach your desired strength. If you require incredibly light and portable handheld massager, then the HoMedics massager is your perfect match.
What Is A Percussion Massager?
It’s an almost euphoric feel to have your back hurt and instantly feel better when the machine starts up. To charge, simply insert the plug into the tiny ‘dent’ in the bottom until the red light blinks. No one would ever suspect you’re using a fan if it’s turned on. There are some settings that I tried, but I don’t use anything other than the continuous vibration. It includes a small black pouch, a charging cable, and a brief instruction booklet. If you are interested in purchasing a massager, it is important to do your research.
- Wide heads are designed to soothe your back, and small nodes are more useful for muscular strain and pain.
- Designed with 8 massage spheres, it ensures a deep tissue massage, meaning it will alleviate pain faster and does not just rub your skin.
- For muscle soreness and pain relief, kneading as well as shiatsu heads are the most helpful.
- A massager should have a variable intensity level like a minimum of 1200 RPM, and the maximum can go up to 3200 RPM above this may be unbearable for your body.
- This soft foam/rubber shaped ball is a great attachment for beginners or when using your percussion massager for the first time.
- They are one of the best products for targeted percussion therapy, which is known for its proven health benefits.
- A great feature of this model is that it requires no maintenance so users can just keep massaging away for as long as they need to.
- You get four speeds, topping out at 3,700 RPM, and a solid construction that doesn’t rattle or stall easily like some massagers at this price.
- I also wish the charger wasn’t proprietary, incompatible with standards like USB-C, but that’s a minor nitpick.
- As you can see, there are numerous types of back massagers and plenty of opportunities to address the back pain.
- Plus, Hyperice’s QuietGlide technology keeps noise to a minimum.
- It will be amazing to see what the next 50 years have in store.
Compared to its close competitor like HoMedics HHP-350, which is also a percussion massager though cheaper, this unit is much heavier. A percussion massager is a handheld device that applies pulses of concentrated pressure deep into your muscle tissue. This form of deep-tissue massage can work knots and tension out of the muscles while improving blood flow and quickly enhancing range of motion.
With different price categories, comfort ratings, and designers, knowing where to begin can be a daunting task. How could we talk about back massagers without mentioning the Theragun? Providing more of a feel-good, relaxing sensation than intense muscle kneading, this battery-operated, handheld back massager has just one vibratory massage mode, but it’s under $10!
Thus, you can massage your body at full power for over an hour without a dip in performance. It lasts for long and recharges in less than 60 minutes, saving valuable time. You can also change its heads quickly and maneuver it on hard to reach areas such as the neck without straining your joints or bruising palms. Frequently using a handheld massager can also aid the recovery of hurt muscles in your lower back, decrease tension, and increase the release of endorphins. Heat Option – heat helps to relax the muscles and loosen them up faster, so infrared heat is an important feature in a handheld back massager.
The benefits of a deep tissue massage extend beyond the improved mood and relaxation. It helps to improve circulation and blood flow, muscle recovery, general mobility, helps to relieve stress, and remove knots in muscles. Whether you’re an athlete, yogi, or you sit at a desk all day, the benefits of deep tissue massage are worth the price you pay for the massage gun. You’ll feel significantly better each time you use it and you have the ability to hit targeted areas where you store most of your stress. The Thumper E501 NA is not just an ordinary massager at glance.
How Does A Massage Work?
If you are looking for a durable premium wand massager that won’t cost you a fortune, the Sensual-U is for you! Everyone knows that a massage is a perfect solution for tight, tense muscles after a stressful day at work, or when you’ve overdone it in the yard again. If you seek out a chiropractor for lower back pain, often your treatment regimen will include some form of massage therapy. This wiki has been updated 28 times since it was first published in April of 2015. Why wait for the holidays or your next birthday to get a gift certificate to the spa when you can pamper yourself with one of these handheld electric massagers every day?
Additionally, it consists of food-grade silica gel, which is safe to use. In terms of vibrations, it offers 15,000 vibrations per minute, which is another advantage. This Hypervolt GO, however, offers a great alternative to the classic Hypervolt. The GO is more compact, weighing in at an incredibly light 1.5 pounds for portability and packability while traveling. But don’t let the GO’s size fool you; 3,2000 percussions-per-minute gives the compact massager professional power. Plus, Hyperice’s QuietGlide technology keeps noise to a minimum.
It has a powerful motor that delivers up to 3600 rpm to relieve pain instantly. It is useful in parts such as shoulders, neck, arms, legs, muscles, and calf. The device is helpful for bringing your health back and stops after every 20 minutes to prevent it from overheating. The next massager on our list is again a cordless handheld massager. Also, it can provide you with 80 minutes of massage on a single charge. With the help of a heavy-duty motor, it can provide you with extreme vibrations.
It comes with one rechargeable lithium-ion battery that can last up to three hours per charge. If you look for products with solid reviews from other buyers, the Pleno M 5.0 may meet your standards. It routine exceeds the expectation of buyers and receives five-star ratings from massage therapists as well as at-home users. This was the first percussion massager to offer nine speed settings, and it gives you maximum flexibility when selecting the right amount of power for each part of your body. This is a big advantage if you want to use your massager on sensitive areas of the body that don’t do well with excessive power.
Wasagun Personal Percussion Massager
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This is the common type of massager which is well suited for all parts of the body. There are also products that tend to offer rhythm patterns for added comfort. Pure wave reviews are aware of the importance played by weight, which can be an issue for single-handed usage.
VYBE mimics the professional-grade massagers found in spas or massager parlors. Thus, if you develop excruciating joint and or back pain after a long day at work, it is the best remedy. You can use it with the best massage oil and lotions without it slipping or irritating your skin.
Cons – for some people, the relatively low weight can make it harder to get to the deep muscles and would require more pressure and more effort on your side. The massager is lightweight and features an ergonomic handle. Weight – the Homedics weighs 2.5 pounds and features both vibration and percussion, while the latter’s speed is adjustable. They’re easy to operate, they can reach those unreachable sore spots in your back and can immediately relax your back muscles, anywhere and anytime.
TYMO is a skin-safe massager that combines vibrations and warmth to soothe pain, de-knot muscles, and prevent lactic acid build-up. By using a massager to ease tension in your shoulder’s stress points, you decrease the likelihood of experiencing shoulder stiffness that may extend to your arms and neck. Sitting in a hunched position, bad posture, or heavy lifting can easily cause injury. Using a handheld massager frequently and properly can help take the load off your shoulders. Your neck contains a lot of muscles that control your ability to swivel your head, among other things.
Throughout the years, massage was used to alleviate pain and instill a sense of pleasure, but thanks to the tech improvements we now have devices to help us with such tasks. If your back sores, don’t ignore it and schedule a massage therapy or get your own back massager. This type of massager soothes the tired sore muscles in your back. The stimulating vibration, which offers light to firm pressure, relaxes tight muscles in the back.
To manage stress and maintain flexible and or healthy muscles, this is the best handheld massager to use. Whenever you are massaging at home or in your hotel, cords will not get in your way. Packing and transporting its wireless design is also easier than most wired handheld massagers.
Figuring out the root of your neck pain should be the first step. Talk to a physician to nail down an appropriate and effective treatment plan. InvoSpa Back Neck and Shoulder Massager is one of the best options for at-home relief that is both affordable and effective. If you want a massager that helps headaches related to neck pain, the LuxFit Trigger Point Manual Muscle Massage can help. There are 15 modes, 20 levels of intensity, and six massage settings to choose from.
Using more than one heat session at a time can start to cause issues. For example, there are many case studies out there with people who used heating therapy for too long with a handheld massager. You may experience symptoms and signs of a concussion if you use the massager inappropriately. Even in the lowest of settings, you still have a high risk of injury.